Online Coaching · Strength · Performance
Skeleton Crew
Strength Co.
Train with purpose. Personalized online coaching and strength programming from an ACE-certified trainer who builds real, lasting results — on the bar, on the ramp, and beyond the gym.
Online Training
Four ways to train — pick the level of coaching that fits your goals. Billed monthly, cancel anytime.
Prefer one-on-one? Inquire About Private Training →
How it works
A three-month roadmap, billed monthly
No minimum term — cancel anytime. This is a recommended path, not a payment commitment or a guaranteed result.
Monthly renewal, cancel anytime. Existing clients keep their current billing and negotiated rates.
Free training resources
Skate Mobility Circuit
A free, no-equipment warm-up for skaters — hips, ankles, and shoulders. Run it before you skate.
Download Free Skate Warmup (PDF)
Meet the coach
Trevor
I'm an ACE-certified personal trainer with roughly a decade of experience in strength, hypertrophy, calisthenics, and individualized programming. My approach is simple: train with purpose, build strength that carries beyond the gym, and create results you can actually maintain.
Based in Austin, Texas — I coach clients anywhere, fully online. No gimmicks — just intelligent programming, consistency, and real results.
- ACE-certified personal trainer
- Strength · Hypertrophy · Calisthenics
- Online coaching nationwide
- Lifelong skater — strength programs for skate, surf, and anything with a board
Real people, real progress
Client Spotlight
The crew putting in the work. Every result below is earned the hard way.
Skate · Surf · Anything with a board
Board Sports Coaching
I've been on a board my whole life — and that's exactly how I learned to write programs that make skaters, surfers, and board athletes stronger, more explosive, and harder to hurt.
Word of mouth
What The Crew Says
The merch
Shop
Tees and tanks from the Skeleton Crew drop. Sold through our Printify store.
Free to apply · no commitment
Let's Get Started
Tell us about your goals and which program fits — Basic, Coaching, Premium, or Elite — and we'll get back to you. No commitment.